Recovery At Move360
Build consistency. Recover smarter.
Our recovery space is designed to become part of your weekly routine — not just a once-off session. Whether you’re training hard, staying active, or simply needing time to reset, consistent recovery plays a key role in performance, energy, and overall wellbeing.
Enjoy 20min access to our sauna and ice bath in a focused recovery environment designed to help you recover both physically and mentally.
Recommended: 2–4 sessions per week for best results.
Book your recovery slot
20-minute sauna & ice bath sessions. Members with an active Gym, Pilates or Physio plan book at the reduced rate.
Available Plans
Drop In
Enjoy a focused 20-minute recovery session with full access to our sauna and ice bath — designed to help reduce muscle soreness, improve circulation, support recovery, and leave you feeling refreshed.
Non-Members: R90
Move360 Gym/Pilates/ Physio Clients with active plans: R60
Credit Packages
Coming Soon
Our recovery credit packages are designed for flexible use while helping you stay consistent with your recovery routine. Credits can be used for sauna and ice bath recovery sessions and are valid for a limited period from the date of purchase.
To purchase a credit package, please contact info@move360.co.za to purchase this package as it is not available via the booking link.
Non-Members: R750 for 10 credits
(expires within 2 months of purchase)
Move360 Gym/ Pilates/ Physio Clients with active plans: R450 for 10 credits
(expires within 2 months of purchase)
Monthly Unlimited
Coming Soon
Enjoy unlimited access to our recovery space for the month, including sauna and ice bath sessions designed to support faster recovery, improved performance, and overall wellbeing. Ideal for those wanting to make recovery part of their regular weekly routine.
This is a month to month package. No long term commitment required.
Contact info@move360.co.za to purchase this package as it is not available via the booking link.
R1100 p/ m